Skinny Marie Rose Sauce© Copyright 2018. All rights reserved and enforced
Skinny Marie Rose Sauce
© Randal Oulton
Marie Rose Sauce is a simple, classic sauce to go with shrimp, battered fish, or French fries. It's very quick and easy to make, and there's no cooking required, just a quick stir.
The downside of the sauce is that it usually packs a whallop in calories; the good news about this version is that it tastes identical, but is a fraction of the calories.
Paired with cooked shrimp, which is naturally low in fat, you actually have a very healthy starter -- at just 2 Weight Watchers PointsPlus® per person including the shrimp -- ready to go in no time.
Number of servings: Makes 7 tablespoons.
Estimated Prep Time: 5 minutes
Recipe notesYou can make this a day or two ahead. Store covered in the refrigerator. Bring to room temperature to serve.
Nutrition Notes2 tablespoons (30 ml) are 0 Weight Watchers PointsPlus®. Compare with other versions, which are 3 points per tablespoon (15 ml.)
There are a total of 2 points in the recipe. Makes 7 tablespoons (95 ml.)
3 oz (100g) of cooked, peeled shrimp is 2 points.
We used a low-sodium ketchup.
* PointsPlus™ calculated by CooksInfo.com. Not endorsed by Weight Watchers® International, Inc, which is the owner of the PointsPlus® registered trademark.
The story behind this recipe...
- Marie Rose Sauce is a thick, pink uncooked dipping or condiment sauce used with fish and seafood. Generally, its base ingredients are one part ketchup mixed with six parts mayonnaise (e.g.Read more >>>
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