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Garfava Flour



A blend of Broad Bean Flour and Chickpea Flour. Use as you would either flour.

Cooking Tips

Good for batters. Makes a flavourful thickener for gravies.

Substitutes

Chickpea Flour or Broad Bean Flour, or any bean flour.

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Comments

See also:

Bean Flours

Bean Flours; Broad Bean Flour; Chickpea Flour; Garfava Flour; Soy Flour

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Bon mots

"It is to be regretted that men of science do not interest themselves more than they do on a subject of such vast magnitude as [food]; for I feel confident that the food of a country might be increased at least one-third, if the culinary science was properly developed, instead of its being slighted as it is now."

-- Alexis Soyer (French chef. 4 February 1810 – 5 August 1858)

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