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Garfava Flour



A blend of Broad Bean Flour and Chickpea Flour. Use as you would either flour.

Cooking Tips

Good for batters. Makes a flavourful thickener for gravies.

Substitutes

Chickpea Flour or Broad Bean Flour, or any bean flour.

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"Before I was born my mother was in great agony of spirit and in a tragic situation. She could take no food except iced oysters and champagne. If people ask me when I began to dance, I reply, 'In my mother's womb, probably as a result of the oysters and champagne -- the food of Aphrodite.'"

-- Isadora Duncan (America dancer. 26 May 1877 - 14 September 1927)

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