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Meat Tenderizer

Meat Tenderizer Mallet

Meat Tenderizer Mallet
© Denzil Green

Meat Tenderizer in cooking is a term referring to something to make a tough cut of meat more tender to the bite.

The item referred to by the term can be a "chemical" means, or a tool.


A chemical Meat Tenderizer will have in it enzymes that break the "peptide bonds" in protein and in connective tissue.

It can come in powder or liquid form. Some powders can be sprinkled directly on the meat.

Some chemical Meat Tenderizers, if left on the meat too long, can make the surface of the meat squidgy and unappealing.

Different compounds are drawn on for the enzymes, mostly all natural:
  • Bromelain is made from pineapple plant stems (it can also come from the fruit, but the fruit is economically valuable);
  • Papain comes from papaya;
  • Actinidin comes from kiwi;
  • Ficin comes from figs.

Some cooks recommend vinegar in braising liquids to tenderize meat.

Physical Meat Tenderizers

Physical Meat Tenderizers rely on pounding or collisions to break down the peptide bonds in meat.

Meat tumblers have spikes inside them to tenderize the meat.

Some physical Meat Tenderizers are a rolling cylinder attached to a handle. The cylinder is composed of a series of small blades that cut through the connective tissue.

The most usual physical Meat Tenderizer, though, is a meat mallet, with small spikes on one face on the mallet. This is dual purpose: it can be also used to thin meat out for dishes such as schnitzel.

When pounding with a meat mallet, don't pound in one spot so much that you create a hole in the meat.

Meat Cooking Tools

Attelets; Bulb Baster; Carving a Turkey; Carving Board; Instant Read Meat Thermometers; Mallets; Meat Tenderizer; Meat Thermometers; Meatballer; Rotisserie; Skewers; Spit; Turkey Lacers; Vertical Chicken Roaster

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Oulton, Randal. "Meat Tenderizer." CooksInfo.com. Published 18 November 2007; revised 22 December 2009. Web. Accessed 03/19/2018. <http://www.cooksinfo.com/meat-tenderizer>.

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