The very small berries are tarter than blueberries.
Cooking Tips
Bilberries can be used in baked goods, jams, jellies and in wine.
Remove all stalks and leaves, rinse and drain.
Nutrition
Bilberries are reputed to improve sight, though there may no be actual basis for this belief. The belief is attributed to RAF (Royal Air Force) pilots during the Second World War, but there’s no documented reference to RAF pilots ever believing this. The US Navy funded studies in 1999, but were unable to find any sight-advantages as a result of eating Bilberries. Any studies done have actually disproved any eye benefit whatsoever, in any way, shape or form. Nevertheless, many seem to assume that facts shouldn’t get in the way of a good marketing myth.
Storage Hints
Store refrigerated Bilberries and use within 2 to 3 days.
History Notes
Bilberries are native to Europe, including the UK. Settlers from England in America, on seeing blueberries, thought at first that they were a larger form of Bilberries.
Literature & Lore
“The hill-born, earthy spring, the dark cold bilberries; The ripe peach from the southern wall still hot…”
— From “On Being Human” by C.S. Lewis (1893-1963.)