Kefir is a dairy product that is somewhat like a yoghurt thin enough to drink. In consistency, it’s like a thick, pourable cream. It is made by fermenting milk with yeasts and bacteria. The bacteria it contains include Lactobacillus Caucasus, Leuconostoc, Acetobacter species, and Streptococcus species. Kefir made from Kefir Grains can have an alcohol…
Kefir
Kefir Grains
Kefir grains are not actually grains at all, nor are they, as some will say, a mushroom species found in the mountains near the snow lines. They are a mixture of bacteria and yeast living in a symbiotic matrix that clump together. Under a microscope they look like small cauliflowers. They are used as a…