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Home » Fat » Oil » Vegetable Oils » Corn Oil

Corn Oil

Corn oil is extracted from kernels of corn. The corn is milled to separate out the endosperm, which contains about 85% of the oil in a kernel of corn. The rest of the kernel is used for other purposes.

Mechanical pressing and solvent extraction are used to get the oil out of the endosperm, then the oil is filtered and refined.

Corn doesn’t have as large an oil content as do other things such as soybeans or sunflower seeds, so you need great quantities of the endosperm. This isn’t really an oil that could happen without an industrial infrastructure behind it.

The oil is a light golden colour and has a mild, delicious taste vaguely reminiscent of corn. If you have grown up with this taste, you’ll love it in dressings and mayonnaise; if you haven’t, then choose instead a more neutral tasting oil. The oil has almost no smell.

The oil is very popular in North America, and is a standard in many homes. It is also used commercially to make many other products.

Cooking Tips

Corn oil is very good for making popcorn with it as enhances the corn taste of the popcorn.

Unrefined Corn oil will smoke at 320 F (160 C); refined (the kind that you’re most likely able to buy) will smoke at 450 F (232 C).

Nutrition

13% saturated fat, lower than olive oil (14%).

Other names

Italian: Olio di mais
French: Huile de maïs
German: Maisöl
Dutch: Maïsolie
Spanish: Aceite de maìz
Portuguese: Óleo de milho

This page first published: Nov 16, 2003 · Updated: Jun 20, 2018.

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