Ghee

Ghee
© Denzil Green

Traditionally, people in India would collect the cream off the top of buffalo milk and the cream from the top of boiled cow’s milk (all milk in India is boiled before using.) This skimmed-off cream is called “malai.” The malai is stored up until there’s enough to do anything with. Some yoghurt is added, which provides friendly bacteria to store it safely, and help it develop a slightly sour taste. When there is several days worth of collected cream they churn it for butter, then heat it to make ghee from. The butter includes lots of milk solids, included the solidified cream skin that was skimmed off the boiled milk. This provides lots of bits to carmelize on the bottom while making the ghee, more than would be present commercially, giving it a very pronounced nutty taste, like the French Beurre Noisette. But even though this homemade taste was better, most Indians don’t bother anymore, they just buy it already made in cans imported from Australia, which is made from cow’s milk.

The “Codex Alimentarius”, listing international food standards, put out by the Food and Agriculture Organization, lists ghee as being 99.6% butterfat. ^[1]Codex Alimentarius. Standard for Milkfat Products. 1973, admended 2018. CXS 280-1973. Page 2.

Usli Ghee

This is real Ghee — Ghee made from butter, as described below under cooking tips.

Vanaspati

A Ghee made not from butter, but from hydrogenated vegetable oils. It is cheap, convenient, and popular in India. You buy it at stores, but with what we know about hydrogenated fats now, not as good for you as the real thing. Indians say, though, that the taste is very close to the “Usli Ghee.”

Cooking Tips

To make Ghee: melt butter then simmer over very low heat for about 10 minutes. After 10 minutes, there should be a thin crust on the top. Skim that off. Stir, and cook until the milk solids brown at the bottom of the melted butter — this may take another 10 minutes. Pour off the melted butter (strain through muslin or paper towel, if you wish) into a jar or dish, being careful to leave the browned bits behind. Discard them.

Many people suggest that unsalted butter should be used.

Substitutes

Oil; Butter

Nutrition

Nutrition facts source: http://caloriecount.about.comNutrition FactsPer 1 tablespoon (13 g)AmountCalories112Fat12.7 gSaturated7.9 gCholesterol33 mgCarbohydrate0 gFibre0 gSugars0 gProtein0.04 gPotassium.64 mg

Equivalents

8 oz Ghee = 240 ml = 1 cup

Storage Hints

Ghee stores better than butter, because the water and dairy solids are removed. Though in India many people store Ghee at room temperature, it will keep better refrigerated in a sealed jar for up to 2 to 3 months.