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Home » Seeds » Sesame Pastes

Sesame Pastes

Sesame pastes are pastes made from sesame seeds.
There are two types of sesame pastes. Both are reminiscent of peanut butter, though the one called Tahini tends to be much thinner.

Sesame Butter

The Asian kind of sesame paste is called Sesame Butter, and is made from untoasted sesame seeds.

Tahini (Sesame Seed Sauce)

The Middle Eastern kind is called tahini and is made from ground, toasted sesame seeds.

Substitutes

In cooking and particularly in sauces, peanut butter often makes an acceptable substitute for tahini.

Nutrition Facts

Per 1 tablespoon (15 g)

Amount
Calories
89
Fat
8.1 g
Carbohydrate
3.2 g
Fibre
1.4 g
Protein
2.5 g

Storage Hints

Store tahini in refrigerator in closed jar for up to six months to prevent the fat in it from going rancid. If the oils and solids separate during storage, just stir them back together.

Language Notes

Tahini comes from an Arabic word meaning “to grind”.

Other names

AKA: Sesame Paste, Tahina, Tahini

This page first published: Nov 17, 2002 · Updated: Jun 7, 2018.

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Tagged With: Middle Eastern Food, Sesame Seeds

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