Spelt Flakes This page first published: Sep 7, 2002 · Modified: Jun 14, 2018 · by CooksInfo. Copyright © 2020 Spelt flakes are spelt kernels that have been pressed through a roller to flatten them. Cooking Tips Cook them as you would oats for breakfast, or use as directed in your recipe. Related entriesAmaranth Barley Buckwheat Cereals Couscous Flax Israeli Couscous Kamut Millet Mograbia Oats Quinoa Quinoa Flakes Red River Cereal Rice Rye Rye Berries Rye Flakes Sorghum Spelt Spelt Berries Teff Triticale Wheat
Spelt flakes are spelt kernels that have been pressed through a roller to flatten them. Cooking Tips Cook them as you would oats for breakfast, or use as directed in your recipe.
