The flavour is nutty and slightly sweet.
Graham Wafers, as well as Grape Nuts cereal and some granolas are made with Graham Flour.
Cooking Tips
Don’t sift the flour. If you swap in Graham flour for some white flour in bread or other baking recipes, you may need to cook it a bit longer as the baked good will be denser.
Substitutes
Whole wheat (wholemeal) flour
Equivalents
1 pound Graham Flour = 450g = 3 1/3 cups, stirred with a fork or shaken (can’t be sifted).
Storage Hints
Store in sealed container in fridge for 3 months or freeze for 6.
History Notes
Graham Flour was invented by Sylvester Graham (1794–1851). His hope was that it would be better for people than white flour.
See separate entry on Sylvester Graham.
