• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

CooksInfo

  • Home
  • Encyclopaedia
  • Kitchenware
  • Recipes
  • Food Calendar
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • Encyclopaedia
  • Kitchenware
  • Food Calendar
×
Home » Vegetables » Leafy Vegetables » Potherbs » Molokhia

Molokhia

Molokhia is a potherb used in the Middle East, particularly Egypt.

It is a tall, leafy plant that grows up to 3 feet (1 metre) tall.

The leaf can be used fresh in salads, or cooked with, or dried for storage.

In the Middle East it is mostly used in soups; in India, it is used as a side vegetable like Spinach; in the Caribbean, it is used fresh in salads.

It is sold fresh in bunches, or frozen. You can also buy it as a powder (dried, and crushed to make the powder.) You can buy it in ethic stores such as Arabic or Greek ones.

It is mucilaginous when cooked.

The Egyptians make a soup with it, called the same name — Molokhia. The soup has water, Meloukhia, a bit of onion, garlic and pepper in it, some additional spices such as dried coriander, and uses the mucilaginous qualities of the Meloukhia to thicken it.

Substitutes

Spinach. But if you’re making a dish, such as soup, that might have been counting on the mucilaginous qualities of the Meloukhia to thicken it, you may wish to consider thickening the dish another way.

History Notes

A Caliph of Egypt, Al-Hakim bi-‘Amr Allah ( 985 AD – 1021 AD) introduced some repressive laws against women. He forbade them from going out into public, and even forbade shoemakers to make shoes for them so that they could go out. He somehow felt that Molokhia was a sexual stimulant for women, and so forbade its consumption by both men and women.

Language Notes

In Arabic, called “Meloukhiya sheitaani.”

Other names

AKA: Jew's Mallow, Meloukhia, Molukhia, Nalta Jute, Tussa Jute
Scientific Name: Corchorus olitorius
French: Mloukhia

This page first published: Jun 27, 2004 · Updated: Jun 14, 2018.

This web site generates income from affiliated links and ads at no cost to you to fund continued research · Information on this site is Copyright © 2023· Feel free to cite correctly, but copying whole pages for your website is content theft and will be DCMA'd.

Tagged With: Viscous Vegetables

Primary Sidebar

Search

    Today is

  • Iced Tea Day
    Iced tea with lemon
  • Herbs & Spices Day
    Herbs and spices in bowls

Hi, I'm Skylar! This is a fake profile talking about how I switched to a paleo diet and it helped my eczema and I grew 4". Trust me, I'm an online doctor.

More about me →

Popular

  • E.D. Smith Pumpkin Purée
    E.D. Smith recipe for pumpkin pie
  • Libby's Pumpkin Pie
    Libby’s recipe for pumpkin pie
  • Pie crust
    Pie Crust Recipe
  • Smokey Maple Pepper Glaze for Ham
    Smokey Maple Pepper Glaze for Ham

You can duplicate your homepage's trending recipes section in the sidebar to reinforce the internal linking.

We no longer recommend using a search bar, newsletter form or category drop-down menu in the sidebar. See the Modern Sidebar post for details.

If the block editor is not narrower than usual, simply save the page and refresh it.

Footer

↑ back to top

About

  • About this site
  • Privacy Policy
  • Copyright enforced!
  • Terms & Conditions

Newsletter

  • Sign Up! for emails and updates

Site

  • Recipes
  • Encyclopaedia
  • Kitchenware
  • Food Calendar

This web site generates income from affiliated links and ads at no cost to you to fund continued research · The text on this site is © Copyright.