Name: White Dipping Sauce (Light)
Prep time: 5 min
Total time: 5 min
Ingredients: 4 tablespoons Sour Cream (low-fat); 4 tablespoons Greek Yoghurt (fat-free); 4 tablespoons Miracle Whip (fat-free)

White Dipping Sauce (Light)

This is a very versatile dip / fresh sauce base that can be flavoured in a zillion different ways. Flavour it up and make it your own; we give some possible options below. Unlike most side sauces, which have a boatload of hidden calories, this is really low-fat and low cal, so you can enjoy. Yield: ¾ cup / 175 ml

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Prep Time 5

Total Time 5

Course Sauces, Skinny Food

Ingredients

4 tablespoons Sour Cream low-fat
4 tablespoons Greek Yoghurt fat-free
4 tablespoons Miracle Whip fat-free

Instructions

Mix the above. Season and flavour as desired.
Possible flavouring combinations:
Few tablespoons of fresh chopped cilantro and a squirt of fresh lime and / or lemon juice, possibly with a few drops of hot sauce;
Squirt of lemon juice plus a bit of sweet green relish for a take on tartar sauce;
Few tablespoons of fresh chopped parsley plus some lemon juice;
Dash of white rum plus a bit of fresh chopped mint;
Few pinches of dried dill weed plus a teaspoon of curry powder;
You will think of more!

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