Black Beans

Black Bean & Corn Salad

This salad looks dramatic, tastes amazing, and is an ideal make-ahead recipe. The combination of the beans and corn also provides a complete protein.

This is a good make ahead recipe for when a crowd is coming. In fact, it’s even better made a day ahead — the flavours will get a chance to marry.

Very easy, and kids can help with the assembly part. You can make the tortilla bowls up to a day ahead.

Gallo pinto is a classic rice and bean dish from Central America. It is nice for breakfast with scrambled eggs, sour cream and a tortilla.

A great way to use up leftover ham. Delicious.

This is a great relish for the side of your plate. It tastes even better the next day.