• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

CooksInfo

  • Home
  • Encyclopaedia
  • Kitchenware
  • Recipes
  • Food Calendar
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • Encyclopaedia
  • Kitchenware
  • Food Calendar
×
Home » Veggie Burgers

Veggie Burgers

Image of a chef holding a hot bowl

Veggie Burgers

These freeze well for future use. The recipe can easily be doubled or tripled.
Print Recipe Pin Recipe
Course Barbeque
Servings 4

Ingredients
 
 

  • ¼ cup Bulgur Wheat (3 oz / 90 g in weight)
  • 2 tablespoons Oil
  • 1 Onion small, chopped
  • 1 clove Garlic small, crushed
  • 1 teaspoon Sage dried
  • 1 teaspoon Cumin ground
  • 1 can Chickpeas Approx. 400g / 13 oz. Drained.
  • ½ cup Cheddar Cheese grated
  • ¼ cup Tortilla Chips crushed

Instructions
 

  • Boil some water, and pour it over the bulgur wheat and let the wheat soak for 20 minutes. Then drain well.
  • Wash hands with soap and water; ensure worksurface is clean.
  • Scrub onion with a clean vegetable brush under running water. Wash garlic by rubbing under running water. Peel and chop onion; peel and crush garlic.
  • In a frying pan, heat the oil and fry the onion, garlic, sage and cumin for 10 minutes over medium heat. Add the bulgur wheat and stir for a minute. Set aside to cool a bit.
  • Put the mixture into a food processor with the remaining ingredients and blend until well-blended.
  • Shape into 4 burger shapes, and chill for at least half an hour before using.
  • Cook on an oiled grilling rack for 4 to 5 minutes each side. Make sure the grilling rack is hot before starting. (You can also fry these.)
  • Cook until internal temperature reaches 165 °F (75 °C) as measured with a food thermometer, and the patties have browned a bit on both sides.

Notes

Don't worry if your tin of chickpeas is a bit bigger, use it anyway.

Directions in this recipe follow the Safe Recipe Style Guide .
Tried this recipe?Let us know how it was!
This page first published: Sep 14, 2003 · Updated: Feb 20, 2021.

This web site generates income from affiliated links and ads at no cost to you to fund continued research · Information on this site is Copyright © 2023· Feel free to cite correctly, but copying whole pages for your website is content theft and will be DCMA'd.

Tagged With: American Independence Day, Australia Day, Bulgur Wheat, Canada Day, Cheddar Cheese, Chickpeas, Hamburgers, Tortilla Chips, Vegetarian, Victoria Day

Primary Sidebar

Search

    Today is

  • Turkey Neck Soup Day
    Turkey Soup
  • Hot Chicken Day
    Prince's hot chicken

Footer

↑ back to top

About

  • About this site
  • Privacy Policy
  • Copyright enforced!
  • Terms & Conditions

Newsletter

  • Sign Up! for emails and updates

Site

  • Recipes
  • Encyclopaedia
  • Kitchenware
  • Food Calendar

This web site generates income from affiliated links and ads at no cost to you to fund continued research · The text on this site is © Copyright.